Forgiving What You Can’t Forget Summary: A Guide to Healing and Finding Peace

Lysa TerKeurst – Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again [Hardcover] [Special Features: Discussion Guide Included]

An Introduction to Forgiving What You Can’t Forget

In Forgiving What You Can’t Forget, Lysa TerKeurst offers a deeply personal and practical roadmap for those wrestling with the challenge of forgiveness. With raw honesty, she navigates the pain of past hurts and the difficulty of forgiveness, providing readers with the tools to find freedom and peace.

This book is more than just a guide; it’s a companion on a journey towards emotional healing and liberation.

Forgiving What You Can’t Forget Summary

  1. Introduction: I Still Cry Over What Happened – TerKeurst sets the stage with her struggle, inviting readers into a journey of healing and forgiveness.
  2. Chapter 1: Forgiveness, A Double-Edged Word – Explores the complex nature of forgiveness and its misconceptions.
  3. Chapter 2: Welcome to the Table – A symbolic invitation to confront and process pain.
  4. Chapter 3: Is This Even Survivable? – Addresses the overwhelming nature of deep hurt.
  5. Chapter 4: How Is Forgiveness Even Possible When I Feel Like This? – Offers guidance on beginning the forgiveness process despite intense emotions.
  6. Chapter 5-7: Collecting, Connecting, Correcting the Dots – A series on understanding the impact of our experiences and reshaping our narrative.
  7. Chapter 8: Unchangeable Feels Unforgivable – Tackles the struggle of forgiving the seemingly unforgivable.
  8. Chapter 9: Boundaries That Help Us Stop Dancing with Dysfunction – Emphasizes the importance of boundaries in healing.
  9. Chapter 10: Because They Thought God Would Save Them – Discusses disillusionment with faith in the face of unmet expectations.
  10. Chapter 11: Forgiving God – The journey towards understanding and forgiving perceived divine silence or inaction.
  11. Chapter 12: The Part That Loss Plays – Reflects how loss shapes our need for forgiveness.
  12. Chapter 13: Bitterness Is a Bad Deal – Warns against the dangers of bitterness and the false promises it holds.
  13. Chapter 14: Living the Practice of Forgiveness Every Day – Encourages daily forgiveness as a lifestyle.

What I liked about Forgiving What You Can’t Forget

TerKeurst’s vulnerability and wisdom shine throughout the book, making it relatable and profoundly impactful.

Her blend of personal stories, biblical truths, and practical advice offers hope and healing. It’s a book that doesn’t just talk about forgiveness; it walks you through the process step by step.

Why I think you will like this book.

This book will speak to your heart if you seek healing from pain and longing for peace. TerKeurst’s guidance feels like a conversation with a wise friend who understands deep hurt but knows the path to freedom.

As we wrap up this Forgiving What You Can’t Forget Summary, this book is a must-read for anyone ready to leave the past behind and embrace a future of healing and hope.


Forgiving What You Can’t Forget is a transformative journey towards healing and peace. TerKeurst offers invaluable insights that promise to change lives.

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